Nishe'e Moore, MS, LPC, NCC

I’m Nishe'e Moore, a Licensed Professional Counselor and founder of Breathe Bloom Wellness. I specialize in helping people understand the patterns that keep them feeling overwhelmed, emotionally exhausted, or disconnected from themselves. Together, we’ll explore not only what you’re experiencing, but why — and create practical, sustainable ways to move forward.

My approach blends evidence-based psychotherapy with nervous system-informed care, integrating attachment theory, somatic practices, breathwork, mindfulness, and my signature C.A.L.M. Framework (Countering Anxiety by Leveraging Micro-habits). I believe lasting change isn’t built through perfection or dramatic overnight transformation. It grows through small, intentional moments of awareness practiced consistently over time.

As a combat veteran, wife, mother of three, and maternal mental health specialist, I understand that resilience and exhaustion can exist side by side. Many of the people I serve are highly capable. They’re the ones everyone depends on. Yet beneath that strength, they’re quietly wondering where they went.

You don’t need to become someone new.

You deserve the opportunity to reconnect with the version of yourself that has been waiting beneath the responsibilities, expectations, and survival strategies.

At Breathe Bloom Wellness, therapy is more than symptom management. It’s an opportunity to understand yourself differently, regulate your nervous system with compassion, and create a life that feels sustainable — not just successful.

Whether you’re preparing for motherhood, adjusting to life after birth, navigating anxiety, healing from trauma, or rediscovering your identity in a new season, I’m honored to walk alongside you.

Let’s create room to breathe, so you can bloom into the life that’s already waiting for you.