Individual Therapy
Private psychotherapy for people becoming who they're becoming.
This is the heart of the practice — 50-minute one-on-one sessions for people navigating identity, capacity, and change. 100% telehealth throughout Georgia.
Who it's for
- · Mothers navigating matrescence, postpartum, or later-in-life motherhood
- · High-functioning people in the middle of burnout or perfectionism
- · People in career, relationship, or identity transitions
- · Adults with anxiety, depression, or emotional overwhelm
- · Veterans reintegrating into civilian, corporate, or entrepreneurial life
- · People learning to end long patterns of self-abandonment
What we work on
- · Nervous system regulation and somatic capacity
- · Identity, congruence, and emotional inheritance
- · Patterns in relationships, work, and self-talk
- · Anxiety, depression, and burnout
- · Grief for versions of yourself you've outgrown
- · Micro-habits that make wellness sustainable
Practical details
- Session length
- 50 minutes, weekly or biweekly.
- Format
- 100% telehealth throughout Georgia.
- Ages
- Adults, 18–65.
- Practice
- Breathe Bloom Wellness, LLC.