Questions worth answering before your first call.
How do I know if therapy is the right next step?
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If you've been asking yourself the question for a while, that's usually the answer. The consultation exists precisely so you can find out without committing to anything.
Do you offer telehealth?
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Yes — the practice is 100% telehealth. Sessions are available to anyone located in the state of Georgia at the time of session.
How long is a session?
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Standard sessions are 50 minutes. The initial intake is slightly longer to give us space to map your history and current life.
How often will we meet?
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Most clients begin weekly. Once we've built a rhythm, some transition to biweekly. We'll decide together, based on what your nervous system and life can integrate.
Do you accept insurance?
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Yes — I'm paneled with most major insurance carriers in Georgia. See the Insurance & Investment page for the current list. Self-pay is also available.
Do you work with couples or families?
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My primary work is with individuals. When it supports the psychotherapy, I do offer partner sessions to help you communicate a diagnosis or transition inside your relationship.
What's your cancellation policy?
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I ask for 24 hours' notice so I can offer the slot to another client. Late cancellations are typically charged at the standard session rate.
How is Breathe Bloom Wellness different from Sessions with Shée?
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Breathe Bloom Wellness is the clinical psychotherapy practice. Sessions with Shée is the educational and speaking brand — workshops, corporate lunch-and-learns, and community facilitation.
What if I'm in crisis right now?
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Therapy is not a crisis service. If you are in crisis or thinking about hurting yourself, please call or text 988, or go to your nearest emergency room. You matter, and immediate support exists for you.